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On Her Plate Author Interview
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What does it mean to be healthy? How can we live healthier lives? The authors of On Her Plate share their wisdom on women’s health, plant-based diets, and how to incorporate healthier choices into your day-to-day life. The book offers real-world advice from women who are health professionals, fitness professionals, nutritionists, and wellness practitioners. It wasn’t until I became a group fitness instructor over ten years ago that I finally changed my poor eating habits. Prior to that, I used my busy work schedule and high metabolism as excuses for not making healthier food choices. Reading On Her Plate has...
Author Deirdre Slattery on Juice FM
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Award-winning author Deirdre Slattery of Golden Brick Road Publishing House is in Stratford, Ontario visiting radio show 107.1 Juice FM and signing books "Dear Time, Are You On My Side?" and "On Her Plate" at Coles Bookstore, Stratford Ontario.