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On Her Plate Author Interview
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What does it mean to be healthy? How can we live healthier lives? The authors of On Her Plate share their wisdom on women’s health, plant-based diets, and how to incorporate healthier choices into your day-to-day life. The book offers real-world advice from women who are health professionals, fitness professionals, nutritionists, and wellness practitioners. It wasn’t until I became a group fitness instructor over ten years ago that I finally changed my poor eating habits. Prior to that, I used my busy work schedule and high metabolism as excuses for not making healthier food choices. Reading On Her Plate has...
Author Deirdre Slattery on Juice FM
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